Are You Exhausted, Juggling Life, and

Just Can't Find Time

to Eat Right?

The 5 Minute Vegan Recipe Cookbook

  Over 100 Mouth-Watering, Quick Recipes  for Everyone to Enjoy!

Do you often find yourself in a rush in the morning and thus grabbing an unhealthy snack on your way out? 

Also Feeling overwhelmed? Drowning in daily chores, tight work deadlines, and family responsibilities?

You’ve probably wondered, with all these endless tasks, how can you even think about a healthy, vegan lifestyle? 

Even though the benefits of a vegan lifestyle may seem clear, late nights often mean fast food is the easiest option. 

Why? Because they are quick and simple. 

But, not prioritizing healthy meals can result in weight gain, a lack of energy, poor concentration, mood swings, and much more. 

Imagine if you had the secret to balance a hectic life with delicious, health-boosting meals…

Here’s how you can break free from this cycle:

  • Less Energy 
  • Poor Memory
  • Mood Swings
  • Poor Concentration
  • Lack of nutrients 
  • Over-eating of junk food
  • Gain Excess Weight
  • Pale Skin 
  • Sugar Cravings

This can make you feel out of control and fed up with your life.

Now do you see why skipping a healthy breakfast just isn’t working for you?

It’s not your fault.

You want to eat healthy but you just don’t have the time to prepare elaborate recipes and sit down to eat them. You’ve tried healthy diets and find they are just too time consuming to prepare all the food.

Most healthy recipes are not designed with the modern day hectic lifestyle in mind.

If you can relate to this problem, I have the solution. So how do you eat a healthy breakfast when you have no spare time? Is it really possible to be healthy in a hurry? Is there something you can eat that gives you that healthy breakfast your body needs, but doesn’t have any impact on your busy lifestyle?

There is, and that’s exactly what this page is all about…

Keep reading because you are about to learn how to cook healthy vegan food that you can quickly

make in as little as 5 minutes, using ingredients that are readily available in supermarkets.

plant based cookbook

My Journey to Transformation

I've been where you are!

Constantly battling time, wanting to make healthier choices but constantly held back by my jam-packed schedule.  

I knew there had be a better way.

And when I found it, my life changed forever. 

Now, I’ve made it my goal to share this gift with you.

I have been a vegetarian for over 7 years but made the decision to go vegan in May 2019 and I haven't turned back. 

As a 28 year old I weighed 180 lbs and felt very bad about my appearance and health. Like any overweight person, I tried to lose weight any way I could. However, the real turning point was when I discovered the true powers of the vegan diet and how it changed things for me.


I was against animal cruelty, but once I realized the benefits it had on my health, there was no turning back.
When I went from vegetarian to vegan, I lost 56 pounds in 3 months and gained incredible energy that I have never experienced in my entire life. All of this without ever feeling hungry! Not only did I feel better physically, but my confidence got a huge boost.

When I first went vegan, I had trouble figuring out what to eat, and not only that, I had such a busy schedule that it was even harder to prepare meals in the kitchen.

I just did not have the time to go shopping for lots of specialist ingredients. I wanted to figure out how to make quick and easy meals that were ready in less than 10 minutes as I've never been one to compromise when it comes to flavor.

My means need to be quick, simple, balanced and delicious. I'd raid the fridge and cupboards after taking inspiration from dishes I had cooked earlier that day but using quicker cooking techniques and ingredients that I had at hand.

The 5 minute were so delicious I decided to share them on instagram and to my surprise people loved them!

Every day I get messages from people who are thrilled that they found a quick and easy health solution that they can incorporate into their lives that will also help them lose weight like I did. They are so proud of their amazing accomplishment, it's just wonderful to see.

Because of the popularity of these quick and easy vegan recipes I shared with people, I went to work creating an abundance of perfectly balanced vegan recipes that are used every day by millions of people around the world.

I decided to compile them into one book to make it easier for people to access quick and easy vegan recipes.

Needless to say, it was at this point I was delighted to share my collection of vegan recipes with as many people as possible so that you too can feel empowered in the same way.

You DON'T have to be a gourmet master chef to make the most wonderfully delicious Vegan Meals within minutes...

Nowhere near!

I’ve made it easy for you to make each vegan recipes that you can make for the next 2 days, even if boiling water is a challenge, you can make the most tastebud-tingling meals in MINUTES!

And if you’re in a rush? It’s no problem. Let’s face it, morning can be a crazy time of the day… you gotta get ready for the day, fed and out of the house in the quickest time possible.

Yet with these 5 Minute Vegan Recipes, you’ll see ALL of the meals can be put together in minutes.

No stress, no fuss, no hassle… Just lip-smacking meals in minutes.

And of course you can expect ALL the benefits a Vegan lifestyle brings:

  • Leaner, stronger muscles
  • Fresh surge of energy
  • Considerably More Endurance
  • Clearer, Smoother Skin
  • Thicker, Fuller, Lusher Hair
  • Enhanced Libido
  • And you’ll trigger your body’s automatic fat burning mode!
  • Better Mental Faculties
  • Lack of Excessive Cravings 
  • A Clearer Vision
  • Cultural Awareness
  • Aging Gracefully
  • Disease Prevention
  • A Rock Solid Immune System

Are you ready to join the growing wave of people embracing the amazing world of vegan living?

Whether it's for your health, compassion for animals, or a passion for the environment, the vegan lifestyle is taking the world by storm.

IMAGINE THIS: You're indulging in delicious, natural plant-based foods that are free from animal products, and you're flushing out those unwanted toxins and chemicals that can hold you back. Your body gets the chance to rebuild and rejuvenate itself. THE RESULT? You'll look and feel better than ever, and you might even turn back the clock on those visible signs of aging.

Sounds pretty incredible, doesn't it?  Well, it all starts with the magic of quick and mouthwatering vegan recipes that you can whip up in just 5 minutes.

THINK ABOUT IT – you can kickstart your day the vegan way and relish a burst of clean energy, along with peace of mind knowing your body is shielded from illnesses and diseases.

And the best part? These recipes are not only lightning-fast to prepare, but they're bursting with flavor too. Whether it's breakfast, lunch, dinner, or snacks, we've got you covered. Finding the ingredients you need won't be a headache either.

So, for those days when you're drained after a long, exhausting day, turn to the recipes in this ebook for a quick and easy culinary rescue. Vegan or plant-based eating doesn't have to be a complicated, time-consuming affair.

There's a treasure trove of quick and tasty meals you can whip up in no time, perfect for folks on the go or those who can't spend hours in the kitchen. I get it – I'm a food lover myself, and sometimes I'm all about savoring a leisurely meal. But let's be honest, most days, we just want something fast and fabulous, without sacrificing taste!

We guarantee that all of the recipes in this book are full of flavor and are perfect for breakfast, lunch, dinner, and even snacks. Not only are these recipes quick to prepare, but they are also easy. You will not have a hard time finding the ingredients you need.

If you need a quick and easy recipe after a long and tiring day, you should try the recipes in this book.

Ready to dive into the world of 5-Minute Vegan Recipes and experience the delicious, quick, and healthy way of life?

CLICK THE BUTTON BELOW to grab your copy now and start enjoying these mouthwatering dishes today!

$65 $24

Unlock access to virtually every health benefit imaginable below:

fast cook

Save Time In The Kitchen

There are so many easy, quick meals that you can make on-the-go! Perfect if you’re someone who’s busy or just don’t have the time or patience to spend an hour in the kitchen.

affordable meal

Makes Vegan food Affordable 

While some vegan alternatives like meat and cheese can seem costly, going vegan often reduces your grocery bills. Budget-friendly staples like legumes, grains, and seasonal fruits and veggies are not only affordable but also healthier for you, the planet, and your wallet.

vegan health

Eating vegan can help you achieve a healthy body weight.

Vegan foods are typically less calorie-dense than animal-based ones. This means you can manage a healthy weight without actively counting calories. Plus, vegan foods have lower saturated fat, which often leads to lower body mass indexes in vegans, as shown by many studies.

Olivia Martinez

5+ years vegan

I can't believe how these recipes have transformed my hectic lifestyle! The 5-minute vegan recipes have become my go-to for quick, delicious meals.  I never thought vegan food could taste this good. Your ebook has opened my eyes to a whole new world of flavors. It's a real game-changer, and I'm loving every moment of it! Thanks so much!

Patrick Cummins

2+ Years vegan

I'd highly recommend this ebook to anyone looking to up their cooking game, whether you're a newbie or a pro. The recipes are versatile and packed with flavor. It's a kitchen essential! June is an amazing person, we became a friend after I met this recipe book!

Ava Patel

Newbie Vegan

My family and I can't get enough of these mouthwatering vegan dishes. It's amazing how something so good for you can taste this great. Kudos! As an individual diagnosed with ADHD, this book saved my life. I was struggling to cook every day, and the perception that it was time-consuming was my biggest challenge. Problem solved, thanks to June!

Ethan Williams

6 months vegan

I was a bit skeptical at first, but your ebook completely won me over. The recipes are not only tasty but also super practical. It's safe to say I'm officially fan! Instagram page is lovely as well! Thanks June!

Proven Vegan Recipe Categories that ensure you never eat a boring meal... 

Never again!

Get ready for a culinary adventure with our "5 Minute Vegan Recipes" ebook! Inside, you'll find a treasure trove of over a hundred step-by-step recipes (including some amazing bonuses) that cover all categories.

Each recipe in these categories is designed to tantalize your taste buds and simplify your cooking experience.

But that's not all! We've got a range of "special" categories that let you indulge in everything from sandwiches and chocolate treats to pasta and traditional breakfasts, all while staying 100% aligned with the principles of the vegan diet.

I've put in the effort to ensure you have access to a diverse array of dishes, allowing you to savor the deliciousness of the vegan lifestyle with a new variety every single day. Get ready to transform your meals and embrace the world of vegan cuisine!

And let's talk about what this ebook will give you in the long term:

  • Feel on top of the world, full of energy and focus...
  • Get slimmer every day without any extra time or effort…
  • Actually free up your time by spending even less time in the kitchen…
  • Start making quick healthy meals that actually fill you up and stop you dreaming of your next bite to eat.

Do not let anyone tell you that vegan food is bland, boring or complicated. My book will show you how to create fun and super delicious vegan recipes using everyday ingredients that you can find at the store, proving once and for all that vegan food is for everyone.

Whether you're a dedicated vegan, a curious carnivore, or somewhere in between, "5 Minute Vegan Recipes" is your trusty companion for a more flavorful plant-based diet. It's loaded with budget-friendly and time-saving recipes for cooks with busy lives.

Inside, you'll discover over 100 thrilling vegan recipes that require minimal effort and just a few ingredients, perfect for those short on time. From quick and easy breakfasts to light, healthy meals, classic dinners, and indulgent desserts, we've got it all covered.

But that's not all! In addition to these fantastic recipes and foodie tips, our ebook also offers valuable advice for leading a more sustainable life.

Becoming a pro at being vegan has never been this easy.

You can follow the same principles I've used here. I've done the hard work, made the mistakes, and figured out what truly works (and what doesn't). Trust me, I've made my fair share of errors and spent a lot of time and money in the process, so you don't have to. That's why I've carefully broken down what works into simple, easy-to-follow recipes that you can use to achieve the same results I have. These recipes used to be my best-kept secrets, but now I'm sharing them with you. You don't have to tackle this journey alone anymore!

You'll be cooking up delicious flavors in no time with fresh ingredients that will have everyone flocking to your kitchen for a taste, whether you're a kitchen pro or a complete novice.

No need to worry; help is on the way. 


Your Lifesaver: "5-Minute Vegan Recipes

5 minute vegan food guide

My goal with the 5-minute vegan recipes is simple. To provide the taste bud-popping, nutritious recipes that took me literally years to assemble. Recipes that hit the spot...


It's your passport to reclaim your health, even amidst chaos.

  • Quick & Easy: Discover 100+ delicious, nutrient-packed vegan recipes that fit your busy schedule perfectly. 

  • Shed Those Pesky Pounds: These recipes are your secret weapon to losing weight and boosting confidence. 

  • A Burst of Flavors: Tired of dull, repetitive meals? Upgrade your meal times with a wide selection of vegan recipes.

  • Keep Your Social Life: Worried about being the odd one out at gatherings? Be the vegan trendsetter with these delightful recipes.

  • Vitality Recharged: Feel the surge in your energy levels and overall mood as you feed your body what it truly craves.

5 minute vegan food guide
  • 5 Minute Vegan Recipes - Food Guide: A universe of 100 vegan recipes at your fingertips.

  • Digital Access: Be recipe-ready, anytime, anywhere, on any device.
  • Vegan Shopping List: Effortlessly pick the best ingredients, every time.
  • Easy Ingredients: Everyday ingredients that you can buy at any store.
  • Customizable Recipes: Every recipe can be fully customized to fit with any special diet.
  • Email Support:  Questions? Hurdles? We’ve got your back!

hold on, we're not done!

For a limited time, you can enjoy two BONUS eBooks:

I. Eating Vegan at a Restaurant: Master the art of vegan dining out. 

II. 60 Quick and Easy Vegan Smoothie Recipes: Supercharge your mornings or mid-day slumps.

Your Exclusive Offer!

It’s time to take the guesswork out of living a vegan lifestyle and follow over 100 delicious recipes specific to your needs and lifestyle.

Experience this transformation for ONLY $24 (Originally $65)


And because I believe so deeply in this journey, I’m offering a no-risk, 60-day money-back guarantee.

5 minute vegan bundle

$65 $24

Just click "Buy Now" now and start preparing delicious vegan meals in just 5 minutes and make your days full of energy!

Price Listed is in US Dollars.

  60 Day - No Risk, Money Back, 


I personally GUARANTEE your 100% Satisfaction - Read my cookbooks cover to cover, and enjoy the 5 Minute Vegan recipes, and if you're not satisfied in any way, simply ask for a full refund within 60 days-NO QUESTIONS ASKED! Where will you find a cookbook that let's you try it absolutely RISK-FREE for a full 2 months?! Only here, with my 5 Minute Vegan Recipes.

On the other hand, if you find my cookbook to be an exceptional source of healthy, delicious Vegan Recipes, then I want you to e-mail me your comments and testimonials. I feel great when I hear how much others love my recipes!

Preparing Vegan Recipes should never been time consuming or ridiculously painful! 5 Minute Vegan Recipes will help you enjoy your life at your ideal weight with fabulous health and fabulous food in just 5 minutes spent in the kitchen.


Your friend and fellow vegan food-enthusiast.


Don't Hesitate, Get Instant Access To 

5-Minute Vegan Recipes Today!

Preparing Vegan Recipes should never been time consuming or ridiculously painful! 5 Minute Vegan Recipes will help you enjoy your life at your ideal weight with fabulous health and fabulous food in just 5 minutes spent in the kitchen.

$65 $24

Just click "Buy Now" now and start preparing delicious vegan meals in just 5 minutes

and make your days full of energy!

Please Note: The 5 Minute Vegan Recipes Is A Downloadable E-Book. No Physical Books Will Be Shipped. The Bonus E-Books Also Are Not Physical Products. Once You Have Completed Your Order, You Will Get INSTANT ACCESS To Download The E-Cookbook And The Bonus Ebooks. The E-Cookbooks Are In Acrobat PDF Format, And Can Be Viewed On Both PC And MAC Computers.  Disclaimer: June Kyle Is A Pen Name To Sustain Privacy At Our End.

© 5-Minute Vegan Recipes. 2023 - All Rights Reserved.

Privacy Policy  | Contact  | Affiliates